Your Story Through Self-Care

Our Mission

At Prana & Co, we believe that everyone deserves a moment for themselves — even just five minutes a day. A moment to breathe, to pause, to reconnect.

What began as an online breathwork platform to support nervous system regulation and daily mindfulness has now grown into something more.

Our Self-Love Retreat Boxes were born from the desire to bring intentional self-care into everyday life — a curated ritual you can return to again and again.

In collaboration with kindred brands like Gentle Habits, Ere Perez, and Dreamy Moons, we’ve created a beautiful box that speaks to self-love, presence, and healing. Each one includes a Prana & Co guidebook to gently support your journey within — because caring for yourself shouldn’t feel like a luxury, but a way of life.

SELF-CARE BOXES

  • Gift basket on a wooden surface containing a journal, an amethyst crystal, a gray eye mask, a body brush labeled 'Gentle Habits', and skincare products including a spray bottle and a dropper bottle.

    RESET

    A luminous self-care ritual for radiant skin and deep rest.

    The Reset Box is your invitation to pause and come back to yourself. Created for those moments when life feels too full, this calming collection supports nervous system regulation, deep rest, and radiant skin.

    Inside you’ll find:

    Gentle Habits Body Brush – Invigorate your skin and stimulate circulation with this luxe, all-natural brush. A powerful ritual for glowing, smooth skin.

    Silk Eye Mask – Drift into deep rest with our ultra-soft silk mask, designed to block out light and promote beauty sleep.

    Natural Home & Body Bath Salts – A soothing blend of mineral-rich salts and essential oils to relax your body and calm your nervous system.

    The Unnamed Face Mask – Hydrate and replenish with this clean, nourishing face mask that leaves your skin feeling soft, smooth, and glowing.

    Reset your body. Reset your breath. Reset your state of being.

    COMING SOON

  • GLOW

    Ignite your inner light and radiate calm, clarity, and connection.

    The Glow Box is a radiant blend of sensory delights to elevate your mood and space. Thoughtfully curated to spark joy and inner beauty, this collection supports emotional clarity and energetic harmony.

    Inside you’ll find:

    Energy Clearing Kit – Clear your space and reset your aura with sacred tools for energetic renewal.

    The Path to Beauty Shower Steamer – Transform your shower into a ritual with this fragrant, mood-lifting steamer.

    Gentle Habits Connection Cards – Thought-provoking prompts to deepen your connection with self and others.

    Prana & Co Gua Sha – Soothe and lift with this gentle facial massage tool for glowing, healthy skin.

    Coastal Collective Car Diffuser – A touch of aromatherapy for your everyday journeys—keep your glow on the go.

    Glow from within. Radiate outward.

    COMING SOON
  • Gift basket containing a gray sleep mask, skincare products, a wooden brush with a strap, a crystal gua sha, a small book, and decorative paper grass on a wooden surface.

    ELEVATE

    Clear your energy. Set your intention. Rise into your highest self.

    The Elevate Box is a sacred collection designed to uplift your spirit, calm your mind, and reconnect you with your inner light. Perfect for full moon rituals, quiet mornings, or any moment that calls for grounding and renewal.

    Inside you’ll find:

    Energy Clearing Kit – Cleanse your space and reset your energy with a beautifully bundled sage or palo santo kit, paired with intention-setting instructions.

    Silk Eye Mask – Invite deep rest and relaxation with our soft, light-blocking silk mask—your gateway to peace and presence.

    Love Lunamei Affirmation Bracelet – A delicate reminder worn close to the skin, infused with empowering affirmations to support your journey.

    Coastal Collective Candle – Hand-poured and coastal-inspired, this candle brings warmth and calm to any ritual or self-care space.

    Ere Perez Herbal Face Tonic – A refreshing botanical mist to hydrate your skin and revive your senses with every spritz.

    Elevate your energy. Embody your intention. This is your moment to rise.

    COMING SOON
  • Gift set on a wooden table featuring an eye mask, a white journal, a purple heart-shaped stone, a wooden brush with a cloth wrap labeled "Gentle Hours," a small bottle labeled "Sea Buck," and a drawstring bag containing a facial product.

    RITUAL

    A soulful curation to ground, glow, and set your daily intention.

    The Ritual Box is a thoughtfully curated collection of wellness essentials to support your mind, body, and energy through intentional daily practices. Ideal for morning rituals, journaling moments, or winding down with presence and care.

    Inside you’ll find:

    Insitemind Pen – A beautifully weighted pen to bring mindfulness to your journaling, reflections, and written intentions.

    Prana & Co Gua Sha – A calming tool for facial massage, promoting lymphatic flow and gentle self-connection.

    The Path to Beauty Perfume Oil – A soft, feminine scent made with clean ingredients to uplift your energy and senses.

    Dreamy Moons Gratitude Journal – A beautiful space to pause, reflect, and cultivate gratitude as a daily anchor.

    Ere Perez Australian Blue Cypress Face Nectar – A nourishing, botanical facial oil that hydrates, soothes, and revitalises tired skin.

    Your Ritual Box is more than a gift—it’s a gentle invitation to create sacred moments in your everyday life.

    COMING SOON